Module X:
Overcoming Adversity and Choosing to Thrive
Back To Module Overview
Life is fraught with challenges, however, we can and will overcome these challenges with the proper tools. The Overcoming Adversity and Choosing to Thrive Module will allow students to recognize how stress can impact their lives while discovering new coping strategies to be resilient. Participants will learn techniques to manage their emotions, stay optimistic, and to bounce back from adversity.
THE MODULE CURRICULUM
Stressed Out! The Biology of Stress- Portfolio Part 1
Stressed Out! The Biology of Stress-Portfolio Part 2
Overcoming Adversity-Portfolio Part 1
Overcoming Adversity-Portfolio Part 2
Overcoming Adversity-Portfolio Part 3
Survivor! The Resilience Plan-Portfolio Part 1
Survivor! The Resilience Plan-Portfolio Part 2
Managing Your Emotions-Portfolio Part 1
Bounce Back-Portfolio Part 1
Bounce Back-Portfolio Part 2
Bounce Back-Portfolio Part 3
Rise Up-Portfolio Part 1
Rise Up-Portfolio Part 2
Rise Up-Portfolio Part 3
Identifying Stressors to Build Resiliency-Portfolio Part 1
Identifying Stressors to Build Resiliency-Portfolio Part 2
Identifying Stressors to Build Resiliency-Portfolio Part 3
Tools for Healing- Portfolio Part 1
Tools for Healing-Portfolio Part 2
Tools for Healing-Portfolio Part 3
Tools for Healing-Portfolio Part 4