Module X:
Overcoming Adversity and Choosing to Thrive
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Life is fraught with challenges, however, we can and will overcome these challenges with the proper tools. The Overcoming Adversity and Choosing to Thrive Module will allow students to recognize how stress can impact their lives while discovering new coping strategies to be resilient. Participants will learn techniques to manage their emotions, stay optimistic, and to bounce back from adversity.